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5 Favorite Plant-Based Recipes

  A couple of years ago I took a plant-based cooking class that my friend was offering through our local community college. I signed up for two reasons 1) I wanted to support my friend and 2) I was really interested in committing to a lifestyle of health that centered more on natural and wholistic foods versus our typical manufactured foods we ingest daily. I also knew of several friends who had committed to Dr. Fuhrman's "Eat to Live" lifestyle and they had seen such tremendous results that I thought it at least deserved some looking into. Shortly after my class, I finally made myself read Dr. Fuhrman's "Eat to Live". Reading this book really changed my perspective on what we put into our bodies and how we have been fed misinformation about the foods we "should" or "need" to eat for years. (I will put a link to his book here  in case you want to check it out!) Now, while the recipes included in this blog are not all linked to Dr. Furhman

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